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A place to land during life's transitions.
We We help women, couples, and families move through change with greater self-trust and compassion.
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parenting
couples
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We are a collaborative team of clinicians who support women, couples, and families through life’s transitions—within themselves, in their relationships, in parenthood and family life, and in their work and careers.
Whether you’re navigating a significant life transition and seeking short-term support, or looking for ongoing therapy during a season of change, we work collaboratively with you to create a thoughtful, individualized plan of care.
Comprehensive and specialized therapy for women, parents, and families.
MEDIA FEATURES
We are licensed to practice throughout Connecticut, New York, New Jersey and Florida.
We offer both in-person and telehealth appointments.
meet the team
We are a collaborative team of clinicians supporting women, parents, and families across the lifespan. Perennial Wellness was founded on the belief that women deserve care that is deeply attuned to their social, emotional, and neurobiological experiences.
Our clinicians support women as they navigate the complexities of identity, relationships, parenthood, and work—particularly during periods of transition. From individual therapy to parenting support and couples therapy during parenthood, we offer thoughtful, relationship-centered care that helps clients build insight, resilience, and meaningful connection during pivotal life moments.
A practice attuned to the complexity of women’s lives.
Selected Media Features
Why People Don't Care As Much As You Think They Do
Gender disappointment Can Feel 'Shameful.' Experts Say It's Actually Common
It’s Okay to Have Gender Disappointment. Here's How to Handle It
Your Complete Guide To Recovering From A C-Section
How to Calm Social Anxiety At a Networking Event
How to Stop a (Typically Male) Chauvinist Mid-Sentence
Openly grieving. What fuels gender disappointment?
We also offer ADHD assessments and psychoeducational evaluations for adolescents, and adults—supporting clarity, understanding, and informed next steps during periods of transition or uncertainty.
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We provide secure teletherapy for women, couples, and families across Connecticut, New York, New Jersey, and Florida—offering flexibility and access during busy, transitional seasons of life.
