Whether you’re navigating a big life change and seeking a short-term consultation, or you’re interested in ongoing therapeutic support, we can create a customized plan for you.
We are a collaborative team of clinicians devoted to helping women, parents and families across the lifespan. We formed Perennial Wellness because we believe that women deserve treatment that is attuned to their unique social, emotional and neurobiological experiences.
Our backgrounds allow us to hold space for each woman as she untangles the many complex emotions that may emerge while embracing her varied life roles. From individual therapy for women amidst life transitions, to targeted parenting support, to treatment tailored specifically for couples navigating parenthood, we hold space for each woman as she cultivates the insight and skills needed to optimize these pivotal moments of growth and connection in her life.
Perennial Wellness was founded with the mission to prioritize the mental health of women and families. We recognize that women have demanding active lives and, in turn, we know that therapy needs to be accessible and fit comfortably into the rhythm of each woman’s weekly routine.
We offer secure teletherapy (video therapy), for women across the states of New York and Connecticut.